What I Ate | Weight Watchers SmartPoints + IF | JAN. 15 | #SITTNY

What I Ate | Weight Watchers SmartPoints + IF | JAN. 15 | #SITTNY
Sun,Jan 15,2017 |WEEK 27| VLOG-What I ate today while following the Weight Watchers SmartPoints plan! I have 100 pounds to lose! I’m taking it one day at a time! I also incorporate INTERMITTENT FASTING with counting Weight Watchers SmartPoints. I follow a daily 16:8 fasting schedule. My fasting schedule can sometimes vary day to day,but I try to stay close to the 16:8 split =)! I post a What I Ate video every day!

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I am participating in the Step Into Tracking Challenge for the entire month of January (4 weeks duration)! #SITTNY
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Watch last weeks WEEK #26 WEIGH IN video here:

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WEIGHT WATCHERS HEALTHY EATING ZONE
Learn all about what it is!

Watch Here: https://youtu.be/yZdCicvmbNs

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Follow me on Instagram: http://www.instagram.com/blesbey
Follow me on Twitter: http://www.twitter.com/blesbey

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My second channel:

https://www.youtube.com/channel/UCcU381rJUT3_dr6sK2YnNCg?view_as=public

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Contact Me | business inquiries: blesbey@yahoo.com

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I created this video with the YouTube Video Editor (http://www.youtube.com/editor)

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