The #1 Weight Loss Method: Calorie Counting? – BEXLIFE
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What is the best way to lose weight?
Is the secret to weight loss as simple as counting calories?
Is weight loss all about calories in, calories out?
What’s wrong with counting calories?
If I’m counting calories, how do I make sure I’m getting the proper amount of nutrients?
In this final video in a series of 3 new videos with 20-year vegan, natural foods chef, detox consultant, certified colon hydro therapist, and certified holistic health counselor, Mike Perrine of http://EverydayDetox.org (http://youtube.com/EverydayDetox), we discuss the calories in/calories out approach to weight loss and why you may be missing something very important if you’re practicing that method.
Be sure to subscribe to EverydayDetox’s YouTube channel for in-depth podcasts with leading experts in the health and wellness world and natural organic foods movement.
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DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.