My Weight loss journey | How I lost 30kg / 66lbs

My Weight loss journey | How I lost 30kg / 66lbs
30 kilos down or 66 pounds lost! Thanks for stopping by my channel. I have been asked by a lot of people on Instagram how I have lost 30kg and how I got started. It’s all baby steps but I share my journey from small diet changes, cardio, joining a boot camp, building confidence to hit the gym now finding what works for me and that’s IIFYM diet. I am now a bikini competitor and I love my journey so far.

I hope you find some value from my weight loss journey and I hope it can inspire someone out there!

Egg recipes!! Click here!

http://www.thefitnessfreedomflow.com/blogs/2016/5/24/bored-with-your-eggs

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