Primitive Technology Food Crab,Shrimp New 2018

Primitive Technology Food Crab,Shrimp New 2018
When I say eat primitively, I mean eat like our primitive ancestors did. Eating this way is nothing new. You may have heard of it by now. It goes by many names; the Hunter Gatherer Diet, The Paleo Diet and the Primal Blueprint are just a few. The gist is to revert to the diet of Paleolithic Man, therefore you will be eating food that you can kill or pick, specifically food that you would kill or pick 10,000 years ago or more. This diet can be simplified by this list of food: seafood, fish, meat, fowl, vegetables, fruit, nuts, and seeds. There are as many variances as there are names and not all apply to everyone. I have been studying the subject pretty intensely for the past few years and what I have done is take the best parts out of all the different styles and put them together. Like many people, I call it Primitive Eating.

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