January Whole 30 Day 3, coming back from the flu. A day of eating compliant & other thoughts
After spending days 1 and 2 of the January Whole 30 without the flu I came back with a vengeance on Day 3. OK let’s be real I started to feel human again and ate three meals.
In this VLOG, episode 003, I discuss making my “fancy” eggs, finding sausage without sugars, our favorite spice / sauce spot the Golden Fig (Link below), not complicating all of your Whole30 meals, hiding non compliant foods and drinks, my addiction to cheese, Primal Kitchen (link below) “sauces” and how I failed the reintroduction phase of Whole 30 on my first go at it. Last but not least the struggle of making your kids lunches while on Whole 30. Do you have them eat compliant as well, let me know in the comments.
**Golden Fig: https://goldenfig.com/
*Primal Kitchen: https://hp224.isrefer.com/go/kitchen/pearceweb/
*Ready or Not – Recipes by Nom Nom Paleo http://amzn.to/2CVjSg7
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*These are affiliate links where I may make a little $ if you buy something. The price for you is the same as it would be regardless from this store