What is a Monomeal?

What is a Monomeal?
What is a Monomeal?
This is the diet of our ancestors and one that will jump-start your digestive system! You eat only one type of food each meal, this allows the enzymes that are needed for that food to easily digest your food. This diet is simple, easy to do and makes you feel young again!

For more of my Adventures, check out my book, “From Hollywood to God” on Amazon and Kindle books—https://www.amazon.com/Hollywood-God-Kelly-Granite-Enck/dp/0615578845/ref=sr_1_1?ie=UTF8&qid=1515858034&sr=8-1&keywords=from+hollywood+to+god

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