Philo-Sophie: You need B-12 for your brain!
Listen-up vegans and vegetarians – You NEED B-12. It’s extremely hard to get on a vegetarian/vegan diet, and you need it to produce red blood cells (and ladies, B-12 helps to protect your brain pre-, during, and post-menopause). Take it in a table or a liquid, and help protect your brain!
Need a link to buy B-12?
B-12 // http://amzn.to/1I7BShY
Subscribe to Sophie’s weekly newsletter at http://sophieuliano.com/starterguide/ and get her free Wellness Starter Guide (over 50 pages of healthy living tips, tricks, recipes and reviews)! This is a great way to start your wellness journey TODAY!
You can also subscribe to my channel – I post three videos each week!
Be sure to follow me on social media!!
Blog // http://bit.ly/1IbnU0R
Facebook // http://on.fb.me/1RIBRb4
Twitter // http://bit.ly/1Q5Rps4
Instagram // http://bit.ly/1If2kvo
Pinterest // http://bit.ly/1KCAd6N