Philo-Sophie: You need B-12 for your brain!

Philo-Sophie: You need B-12 for your brain!
Listen-up vegans and vegetarians – You NEED B-12. It’s extremely hard to get on a vegetarian/vegan diet, and you need it to produce red blood cells (and ladies, B-12 helps to protect your brain pre-, during, and post-menopause). Take it in a table or a liquid, and help protect your brain!

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