Healthy Hearts with Registered Dietitian Liz Erker – Eat a Handful of Nuts a Day
A handful of nuts a day will help you reap the health benefits according to Signature Medical Group’s Registered Dietitian Liz Erker. Nuts are now touted as a health food for all Americans in that they can ward off heart disease – the leading cause of death in America. In this video Liz Erker, R.D. describes how beneficial nuts can be to your diet.