Water Fasting Results: Day 5 | One Big warning if you are going to fast!
I’m starting the year with another water fast. I completed 5 water fasting periods last year, of various lengths, and have also been on the One Meal A Day (OMAD) for around 6 months.
I’ll share my insights, experience and weight loss with you during this series of videos and hopefully inspire you to give it a go one day.
This is the first time I’ve decided to share the experience so please subscribe and follow my journey.