Super Green Drink To Lose Weight Fast & Get Flat Belly At Home
Weight is an obsession for many people all over the world. Both men and women worry about it and it can even be a problem for young girls too.
There are many solutions and systems that can help you control your weight and stay fit. Below is a super green drink that may help you burn fat and control your weight.
In order to lose excess weight, you should consume 500 calories less during the day. The following drink drink will be a perfect alternative for one meal during the day.
Properties of ingredients which makes it a super drink.
Kale or spinach : A leafy green that is loaded with iron, Vitamin K, Vitamin A, Vitamin C, calcium, and antioxidants. It’s also helps to detoxify the liver because it’s high in sulfur.
Apples: These help prevent gallstones, support the liver, and help boost the immune system.
Lemon: Loaded with Vitamin C, lemons support a healthy immune system and help the liver to detoxify.
Cucumber: Being a great source of electrolytes, eating these will help the body become re-hydrated and provide you with a source of B Vitamins. Note: drinking alcohol reduces the supply of B vitamins to the body.
Super Green Juice Recipe
This recipe makes approximately two 8 ounce servings.
5 stalks of Kale or Spinach
Instructions: Wash all the ingredients and run them through the juicer. If you’re using a slow-juicer, run a bit of water through the juicer last, in order to catch all of the last bits of flavor.
Eat healthy, Work out and replace any one of your days meal with this super green drink.
This drink have worked as wonder. Continue with this drink and your wrokout routine for one month and you will see great results
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