health benefits of green tea | health benefits of green tea with lemon

health benefits of green tea | health benefits of green tea with lemon
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health benefits of green tea | health benefits of green tea with lemon
health benefits of green tea

Do you know health benefits of green tea. No one food will protect you from disease. Your health is wrapped up in your lifestyle and your genes, so even if you drink green tea all day long, you also need to take care of yourself in other ways, like not smoking, being active, and eating a healthy diet.The green miracle drink from China made its way long ago into the mugs of Americans all across the nation for its touted health benefits.

health benefits of green tea.
Visit for more information:http://umm.edu/health/medical/altmed/herb/green-tea

Carrots have long been associated as a food that promotes good eyesight, but science suggest there’s a new kid on the block. The antioxidants found in green tea can actually penetrate the tissues of the eyes and produce antioxidant activity. Catechins, an antioxidant in green tea, are capable of being absorbed into the tissues of the eye.

health benefits of green tea

Green tea may need to be added to your allergy season arsenal. Drinking the green liquid may provide some relief, as it’s been proven to be anti-allergenic; a specific compound, epigallocatechin gallate (EGCG), appears to be the most potent.

health benefits of green tea

The access to greasy foods puts your health at risk for heart-related complications like high cholesterol. Replacing unhealthy snacks and drinks with green tea could actually help keep your cholesterol levels at bay. Green tea’s powerful antioxidant, EGCG, is believed to inhibit the absorption of cholesterol from the large intestine.

health benefits of green tea

Drinking tea has been given a bad reputation for its staining effect on your teeth. The hot beverage contains tannic acid, which is what gives tea its dark-like color. However, the consumption of green tea can actually be beneficial when it comes to your oral health.
You can also visit for more:http://umm.edu/health/medical/altmed/herb/green-tea

health benefits of green tea

Green tea has been known to target pancreatic cancer, and most recently oral cancer. Its strongest antioxidant, EGCG, is able to help kill cancer cells through destruction of the cells’ mitochondria, and may even become a possible alternative to the debilitating chemotherapy. Green tea consumption is believed to not be associated with any of chemo’s side effects, according to a recent study published in the journal Molecular Nutrition & Food Research.

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