Twoguns Training Systems Takes on the DVRT Avengers Workout

Twoguns Training Systems Takes on the DVRT Avengers Workout
www.TwogunsTrainingSystems.com

One of the most popular DVRT Challenge Workouts in 2015 was the Avengers Workout. Check it out and try it out…

USB Forward Step Clean to Half Kneeling Overhead Press
USB Lateral Bounds
USB Rotational Clean or Rotational Snatch
USB Lateral Squat Pressout or Cossack Lunge Pressout
USB Bearhug Squat to Good Morning

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