Results

*GIVEAWAY CLOSED* PENZEYS SPICES JAN 2018

*GIVEAWAY CLOSED* PENZEYS SPICES JAN 2018 Must be a subscriber and Comment below is all you have to do to be added to the drawing for this giveaway Good luck! This will close at MIDNIGHT on Sunday JAN 21st 2018. If I get the address of the winner right away, it will be shipped Monday afternoon 5

Thanks! You've already liked this

DITL of A Nanny! | What I Ate Whole30 & Weight Watchers Freestyle! | 1/11

DITL of A Nanny! | What I Ate Whole30 & Weight Watchers Freestyle! | 1/11 Hey Guys! Check out some of the yumminess I ate and get a little peak into my life as a full time nanny! skinny taste chicken recipe! https://www.skinnytaste.com/chicken-milanese-with-arugula-and/ Follow me on Instagram! @simply_jeana Follow me on snap chat! simply_jeana Check out my sisters channel! https://www.youtube.com/user/MakeupByMichyT Thank you SO much for watching!! Don’t forget to subscribe!! xx Jeana 4

Thanks! You've already liked this

1/22/18 – WW Freestyle – Week 2 Results – Beginning Week 3

1/22/18 – WW Freestyle – Week 2 Results – Beginning Week 3 Sorry, I wasn’t in the best of mood recording this. Usually I start earlier in the morning… XD Just finished week 2 of starting weight watchers freestyle. Beginning Week 3! I’ve lost a total of 7.4lbs! Yay! Today I am documenting my weight for ww freestyle! I will be weighing in next Monday for weightloss results! I have done weightwatchers before and I did lose 30lbs. I have gained some weight back over the holidays and I’m looking forward to getting back on track, and starting my freestyle Weightwatchers! 4

Thanks! You've already liked this

Weight loss soup | Cabbage Soup Recipe

Weight loss soup | Cabbage Soup Recipe Easy to make and very helpful to lose weight- cabbage soup recipe by Dietitian Krishna Dave – iCure Diet Clinic Why You Should Be Eating More Cabbage Cabbage is packed with nutrients that are not only good for health but also fight those beauty woes. Cabbage is low in calories and has negligible fat content, hence great for weight-management. Apart from this, the vegetable is loaded with antioxidants and Vitamin C which is great for strengthening immunity and fighting diseases. Cabbage juice is considered to be extremely beneficial for skin and is enriched with anti-ageing properties. Drinking cabbage juice as well as applying it can prevent hair loss and render smooth, shiny and lustrous hair. You’ll also be surprised to know that cabbage has anti-cancer and anti-inflammatory properties. The sulforaphane and the I3C compounds are known to increase anti-cancer effects whereas amino acids present in the vegetable help combatting inflammation. Since cabbage is enriched with fibre, it aids in smooth digestion and keeps constipation at bay. How to Buy Cabbage While buying a cabbage, always go for the ones that have tightly packed leaves and its stems exhibit a bright gloss. The ones which don’t have enough outer leaves or have fluffy, loose leaves should be avoided. Also, be extremely watchful of any discoloration, blemishes, cuts, cracks or insect infestation in the vegetable. Pre-cut or shredded cabbage loses its nutritional content and crunchiness. How to Store Cabbage Cabbage can be stored in a plastic bag and refrigerated. One whole cabbage can be stored in a refrigerator for up to two weeks. However, if you decide to halve it and use the rest later, make sure to store the remaining with a few drops of water sprinkled on it, packed in a plastic bag and refrigerated. You can also try shredding the vegetable, blanching it and freezing it. In case you spot worms or any signs of insect infestation, soak the vegetable in a solution of water and vinegar for 20 minutes. Wash it under cool, running water before storing. In case you choose to separate leaves away from its tight head, make sure that you store them at a cool and dark place, away from sunlight. Cooking Tips Avoid overcooking cabbage as it tends to emit a strong, pungent odour when overcooked. You can consume it raw or can choose to boil, bake, stir fry, saute it. Beautiful cabbage leaves look exquisite when stuffed with flavourful stuffing – baked, steamed, often batter coated and deep fried. It is believed that cabbage include phytonutrients that react when coming in contact with carbon steel, hence avoid cooking it or chopping it with articles made of carbon steel. All the Videos are to help and benefit the viewers to improve their health and fitness. Not all the exercises, tips and advice can be suitable for everyone. Individual health conditions also play a major role. Pls consult an expert before doing any health experimentation. Never do self-medication,(…)

Thanks! You've already liked this

Weight Watchers Freestyle Grocery Haul & Meal Plans

Weight Watchers Freestyle Grocery Haul & Meal Plans Hi all! I have a small Weight Watchers Freestyle grocery haul to share with you this week. I shopped my freezer and pantry again this week first to make my meal plan. Hope you enjoy this week’s grocery haul. Please like and give me thumbs up if you like healthy grocery hauls!! Grocery Haul/Meal Plans Playlist – https://goo.gl/WBCcuw Recipes mentioned: Salsa Verde Chicken (recipe video) – https://www.youtube.com/watch?v=e9Hi1cyrGTA Salsa Verde Chicken recipe – http://www.delish.com/cooking/recipe-ideas/recipes/a50766/baked-salsa-verde-chicken-recipe/ Creamy Fiesta Chicken- http://togetherasfamily.com/2015/07/slow-cooker-creamy-fiesta-chicken/ Shelly’s Home Life recipe share (Creamy Fiesta Chicken) – https://www.youtube.com/watch?v=5Z_TyEtJGeU Turkey Empanadas (I will be making them a bit spicier) – http://bit.ly/2DspeDH Sheet Pan Fajitas – https://www.cookingclassy.com/sheet-pan-chicken-fajitas/ Products I Love – https://www.amazon.com/shop/weightwatchersjourneytohealthy Hi I’m Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! ~~~~~~~~FOLLOW ME ON MY SOCIAL MEDIA~~~~~~~~~~~~~~~~~ Fitbit: Vaughn.jessica74@gmail.com Email: wwjourneytohealthy@gmail.com Instagram: JessWW74 Pinterest: jvaughn74 – https://www.pinterest.com/jvaughn74/ ~~~~~~~~~~~~~~~~~~PRODUCTS I LOVE~~~~~~~~~~~~~~~~~~~ Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over . ~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~ Want more information on the Weight Watchers Simply Filling Technique? Click here for my info video on Simply Filling vs Smart Points – http://bit.ly/2q56tyN Click here to read more https://www.weightwatchers.com/us/m/cms/article/simply-filling Download the Simply Filling Technique Food List here http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Thank you for watching, please like, comment and subscribe! Heaviest weight: 280 WW Starting weight: 234.4 Current weight: 191.8 Music credits Music: http://www.bensound.com Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b… Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ Dreams by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b… Music promoted by Audio Library https://youtu.be/VF9_dCo6JT4 Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b… Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo Clouds by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/YrvBTBmqVPE DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links. 4.5

Thanks! You've already liked this

JAN 19 2018 What I ate on WW Freestyle Changes I’ve noticed

JAN 19 2018 What I ate on WW Freestyle Changes I’ve noticed Today is a what I ate and some really big changes I have noticed since starting weight watchers that I really like! I have been recording changes I’ve noticed since losing 100 pounds and will be adding those to my year in review video coming soon as well! Hope you all have a great weekend. Beef Barley Soup Cook with me: https://www.youtube.com/watch?v=Htf9lEzVeMs&index=16&list=PLS6jF49n04VNxBTNbJHlxJlSsiajmrUIs 4.5

Thanks! You've already liked this

MY WEIGHT LOSS JOURNEY | SHOWING MY BODY ON CAMERA

MY WEIGHT LOSS JOURNEY | SHOWING MY BODY ON CAMERA Danyale’s channel: https://www.youtube.com/user/danyaleeeee This is the start of my weight loss journey! In this video, I am showing my body on camera. PROMO CODES: ULTA — MAGICLINKS350 for .50 off + order FOLLOW ME HERE TOO: Blog: http://darnellescott.com Snapchat: darnellescott Instagram: transqueen22 – http://www.instagram.com/transqueen22 Facebook: http://www.facebook.com/transqueen22 NEW VLOGGING CHANNEL: https://www.youtube.com/channel/UCCEqXay1RMoOLMHtlv-ZaAQ BUSINESS/PR: darnellescottpr@gmail.com OTHER THINGS: I get my quotes from Good Reads – http://goodreads.com I get my music from Epidemic Sound – http://epidemicsound.com I am partnered with StyleHaul – http://stylehaul.com My motion graphics are from: iSabrina EQUIPMENT: Main Filming Camera — Canon Rebel t5i Vlogging Camera — Sony a5100 Phone — iPhone 7 Plus Computer — MacBook Air Programs — Final Cut Pro X + iMovie + Adobe Photoshop FAQs: LOCATION: Missouri AGE: 22 BORN: April 1995 ETHNICITY: Black and Caucasian (Mixed) HEIGHT: 6′ SIGN: Taurus Target viewer: My target viewers are between the ages of 18-22 and enjoy all things beauty. He or she loves being creative and wants to find a place to call home on YouTube where he or she is accepted. He or she despises hatred and negativity. 4

Thanks! You've already liked this

Load More