Point System

Weight Watchers Freestyle – Cook With Me – 2 Smart Point Chicken Pot Pie – Using 2 Ingredient Dough

Weight Watchers Freestyle – Cook With Me – 2 Smart Point Chicken Pot Pie – Using 2 Ingredient Dough So it is finally here, my chicken pot pie recipe! I hope you all enjoy! Ingredients: Pie Filling 2 cups frozen vegetables 2-3 chicken breast 1 can of low fat cream of chicken soup 1/4 onion 1 clove of garlic 1/2 TSP celery salt Salt and Pepper to taste Pie Crust 1 Cup plain non fat Greek yogurt 1 Cup self raising Flour Pinch of salt Directions Pie Filling Cook chicken breast until almost fully cooked, shred the chicken to prepare for the rest of the filling. While the chicken is cooking start preparing your pie crust. See below for directions. Place the rest of the ingredients in the pan and cook until the frozen veggies have defrosted and cooked up a bit. NOTE: If you like your filling a bit runnier than creamy you could add water or skim milk, if using milk make sure to accommodate the point value. Once your pie filling is done you can set aside until your crust is done pre baking. Take the crusts out of the oven, spray with a little spray butter. Now that your crust is done pre baking place filling into each ramekin. I use 1/3 cup for each portion, if you have left overs just divide it between the 8. Cook for about 10-15 min at 450 degrees until cooked. You can leave them in a bit longer if you like you crust on the crispier side. REMEMBER everyone’s ovens may differ, so just adjust accordingly. Crust Mix all of the above ingredients for pie filling in a large mixing bowl. Make sure to incorporate all the ingredients as it is important to have no clumps. Divide into 8 equal portions (I weigh my dough ball out and divide that by 8, some may be a tiny bit heavier but this is normal. Once you have all 8 balls roll them out as thin as you can without ripping the dough, remember they need to fit in the ramekins. Grab your ramekins and spray them with non stick spray. Place dough in, making sure not to rip. Once that is done they are ready to hit the oven! I like to pre bake my crust a bit, place in a 350 degree oven for 10 min. This make 8 delicious pot pies and 2SP each! If you want 2 they go up to 5! Song: Cartoon – On & On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://www.youtube.com/watch?v=K4DyB… ▽ Follow Cartoon SoundCloud https://soundcloud.com/cartoonbaboon Facebook https://www.facebook.com/cartoondband ▽ Follow Daniel Levi (vocalist) Facebook http://facebook.com/daniellevimusic Website http://daniellevi.eu/Track: Unknown Brain – Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b… Music promoted by Audio Library https://youtu.be/6by8zhaG04Y Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY 4

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Sugar Challenge DAY 11 | What I ate on WW Freestyle | Daily vlog MARCH 22 2018

Sugar Challenge DAY 11 | What I ate on WW Freestyle | Daily vlog MARCH 22 2018 Low Sugar Playlist: https://www.youtube.com/watch?v=bO-vGRwkMLE&list=PLS6jF49n04VMMkv4pnmuUHjh6mNvVnsZ_ This is day 11 on my low sugar challenge…still not sure how far I will take this but I’m enjoying it! I am doing this while following the Weight Watchers Freestyle Program. 23 smart points 42 weeklies Come join my “Weight Watchers With Carrie” facebook group: https://www.facebook.com/groups/wwwcarrie/ Affiliate links*: – Eight O’Clock Coffee on Amazon: http://amzn.to/2t5m2JJ – Smart Baking Company: https://smart-baking.com/ref/WeightwatcherswithCarrie/ – Use TeaMi https://www.teamiblends.com/ use CARRIE15 at checkout for 15% discount! – Grove Collaborative: https://www.grove.co/referrer/6442898/ (*Unless I note differently, these links are only for products I use and like or products I reviewed in the video. I’ll always be honest in my reviews of them even if it costs me my affiliate status with a particular company. I plan to use income from these links mainly to improve my channel, fund give-aways, etc.) 4.5

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What I Ate Today On Weight Watchers While Pregnant

What I Ate Today On Weight Watchers While Pregnant My name is Sharie and I am on a weight loss journey with Weight Watchers. I am currently pregnant, and using the Weight Watchers program to keep my weight in check. Tune in every day for Vlogs, What I eat in a day, Grocery Hauls, Recipes, Product Reviews, and more!! Like and Subscribe so you don’t miss a thing! There is also a live chat every Sunday at 6PM. For Business Inquiries- themotivatedmuffins@gmail.com Lets be pen pals! Sharie Hames P.O. Box 752 Winston, GA 30187 Find Me Everywhere! https://www.instagram.com/motivatedmuffins/   Personal Instagram- http://instagram.com/secondhandsweetness/ Beauty Channel-   https://www.youtube.com/user/secondhandsweetness7/featured  Snapchat- secondhandsweet My Ebay store- http://stores.ebay.com/Four-Star-Stash Join The Motivated Muffins Facebook Group- https://www.facebook.com/groups/1949932448618279/ Sharie’s Weight Loss Stats Starting Weight- 270 Current Weight- 184 Goal Weight- 160 Discount Codes- Teami Tea- teamiblends.com save 18% with code MUFFINS18 Smart Chef Scale- Smart Chef Food Scale-https://www.amazon.com/reflex-Smart-Chef-Pocket-Scale/dp/B01HVYEVU2/ref=sr_1_1?ie=UTF8&qid=1499473628&sr=8-1&keywords=smart+chef+food+scale Smart Baking Company- https://smart-baking.com 15% with code Shames7337 Sharies favorite things 1. Collagen in my coffee- https://www.amazon.com/Great-Lakes-Gelatin-Collagen-Hydrolysate/dp/B005KG7EDU/ref=sr_1_6_a_it?ie=UTF8&qid=1507896552&sr=8-6&keywords=collagen+powder 2. RX Bars- https://www.rxbar.com/shop.html?gclid=CjwKCAjwyIHPBRAIEiwAHPS-GBrcdwn6sgtjNSJlcYmqHM6E0jPS34Tc5PrmR5nzaNbkxVD52jVzmRoC7kcQAvD_BwE Helpful Links Simply Filling Food List http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf New Weight Watchers Freestyle 0SP Food List- https://www.weightwatchers.com/us/sites/default/files/freestyle_zero_points_foods.pdfHI FAQ: Whats in my morning coffee? Fat free milk, collagen peptides ( for hair, skin, nails, joints, and gut health ) you can find the link for the brand I use above. Stevia, and fat free Redi Whip. What do I do for a living? I run an at home Ebay store For business inquiries email – themotivatedmuffins@gmail.com 4

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EVERYTHING CREAMY CHICKEN BUBBLE UP – DRIZZLE ME SKINNY RECIPE – WEIGHT WATCHERS – COOK WITH SAB

EVERYTHING CREAMY CHICKEN BUBBLE UP – DRIZZLE ME SKINNY RECIPE – WEIGHT WATCHERS – COOK WITH SAB Everything creamy chicken bubble up Author: Drizzle Recipe type: Main meals Prep time:  15 mins Cook time:  40 mins Total time:  55 mins Serves: 6   5 SP Freestyle, 7SP/7PP per serving Ingredients * 7.5oz package of biscuits (I use great value from Walmart in the U.S, they come 4 to a pack and have 10 small biscuits in the roll, you can always use a bigger pack and weigh out 7.5oz of biscuit dough) * 4 oz softened light cream cheese * 2 cups (8oz) cooked shredded chicken * ⅓ cup light sour cream * ¼ cup light ranch dressing (I used my own recipe for a zero point ranch, link in write up) * 5 slices cooked and crumbled center cut bacon (low point bacon) * ½ cup reduced fat shredded cheese (I use a 3 cheese blend) * 4 tsp everything seasoning Instructions * Preheat oven to 375F, spray a 9×13 with some cooking spray. * Cut each of your 10 biscuits into 6 pieces each and spread across bottom of your dish. * In a bowl mix your cream cheese, sour cream, ranch dressing and chicken together, add in 2 tsp of everything seasoning. * Stir well and spoon on to your biscuits, spreading evenly. * Sprinkle another 1 tsp of your seasoning on top. * Bake in oven for 30 minutes, remove from oven and sprinkle your cheese, crumbled cooked bacon and final 1 tsp of seasoning on top and return to oven for 10 more minutes. * Serves 6, each serving is approx 6oz Notes SP Freestyle- 5 using WW recipe builder Smart Points- 7 using SP calculator Points Plus- 7 using PP calculator Nutritional info per serving… Calories 240…Fat 11.2g…Sat fat 4.2g…Carbs 20.6g…Fiber 0.6g…Sugars 4.2g…Protein 15.7g.. Using MYfitnessPAL The Recipe is here: https://drizzlemeskinny.com/everything-creamy-chicken-bubble/ This weeks #WLJwithSAB: https://www.instagram.com/ww_rungry_rachel/ Join my 30 day challenge! Everytime you get 30 minutes of movement in, let me know here or on instagram using the hashtag #30dayswithsab – every time you use the hashtag you will be entered to win my giveaway (listed below) if you do it 10 times – 10 enters etc… Let’s get moving Giveaway includes: 1 purple water bottle 1 case of cookies and cream quest bars 2 EPIC protein bars 1 box of Kodiak Power Cakes 1 box or POW pasta 1 box of mint flavored SIMPLY gum 1 jar of all purpose SPIKE seasoning 1 box of triple leaf tea DETOX Don’t forget to tag the person you want to nominate using the hashtag #WLJwithSAB – I will be back with a new nomination next week! (week 5) Check out my Before video here: https://www.youtube.com/watch?v=5H9P4ZFx4zs&t=259s Everyday Makeup Routine: Urban Decay Deslick setting spray (as primer) Bare minerals foundation (BAREPRO) in warm neutral Tarte shape tape in fair It cosmetics Brow pencil in universal taupe Urban decay brow box in brown sugar tarte cosmetics blush in paaarty Kylie cosmetics lip liner and liquid lip(…)

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Weight Watchers Freestyle 2018: The Complete Smart Points Guide and 7 Day Meal Plan For 2 Coupon

Weight Watchers Freestyle 2018: The Complete Smart Points Guide and 7 Day Meal Plan For 2 Coupon Buy it on Amazon – http://amz-rev.com/a4we6llX – Weight Watchers Freestyle 2018: The Complete Smart Points Guide and 7 Day Meal Plan For 2018 Coupon — Click the link to buy now or to read the 50 4 & 5 Star Reviews.Subscribe to our Channel: https://www.youtube.com/channel/UCiK-goPrvQzi-zc4IjCte7A?sub_confirmation=1 Weight Watchers Freestyle 2018: The Complete Smart Points Guide and 7 Day Meal Plan For 2018 Coupon Looked all over and found the best deal. Delivered as promised…. Reviewer : Isabella After days of research, bit the proverbial bullet and bought this as a gift. My better half could not be happier with it. … Reviewer : Emily Click http://amz-rev.com/a4we6llX to buy now on Amazon or to read more reviews. I was hesitant about purchasing online, but after opening the package I could not have more surprised at how easy it was and how good the quality is. … Reviewer : Michael Click http://amz-rev.com/a4we6llX to buy now on Amazon or to read more reviews. ***Let Us Know What You Think… Comment Below!!*** Watch my other review Videos – https://www.youtube.com/channel/UCiK-goPrvQzi-zc4IjCte7A Subscribe to our Channel: https://www.youtube.com/channel/UCiK-goPrvQzi-zc4IjCte7A?sub_confirmation=1 #CreateSpace Independent Publishing Platform, #Weight Watchers Freestyle 2018: The Complete Smart Points Guide and 7 Day Meal Plan For 2018 This is a review video for : 1983823910 Manufacture : CreateSpace Independent Publishing Platform Related Videos in Channel 4.5

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What I Ate On Weight Watchers Lifetime | Los Angeles Marathon 2018

What I Ate On Weight Watchers Lifetime | Los Angeles Marathon 2018 Sorry this is so long, but follow along with me as I run the LA Marathon! You guys know I tanked on my training – did I tank in the race?? Did I finish?? Did I die?? Any maybe equally as important – how many smart points did I consume?? Please send products for review, Happy Mail, or physical donations (granola bars, juice boxes, snack packs, socks, toothbrushes, etc.) for the homeless to: Juli Almanza P.O. Box 3593 Alhambra, CA 91803 If you would like to donate money to help us feed the homeless, please send to the following PayPal account: juli_almanza@yahoo.com You can find Eddie’s You Tube channel at: https://www.youtube.com/user/eddiealmanza1 To use my discount for 20% off Teami Teas: http://www.teamiblends.com/Teami_Detox_30_Days_Pack CODE: JULI20 To use my discount for 10% off SmartBuns and SmartCakes: https://smart-baking.com/ref/juli_almanza CODE: juli_almanza Get YOUR Avalon Bay Digital Air Fryer! Code: LIVELARGE for 15% off: http://www.air-n-water.com/avalon-bay-digital-power-air-fryer-ab-airfryer230b.htm?utm_source=youtube&utm_medium=Living_Large_on_Lifetime&utm_campaign=AB-Airfryer230B Thanks for watching! 4.5

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