Weight Watchers

Sugar Challenge DAY 11 | What I ate on WW Freestyle | Daily vlog MARCH 22 2018

Sugar Challenge DAY 11 | What I ate on WW Freestyle | Daily vlog MARCH 22 2018 Low Sugar Playlist: https://www.youtube.com/watch?v=bO-vGRwkMLE&list=PLS6jF49n04VMMkv4pnmuUHjh6mNvVnsZ_ This is day 11 on my low sugar challenge…still not sure how far I will take this but I’m enjoying it! I am doing this while following the Weight Watchers Freestyle Program. 23 smart points 42 weeklies Come join my “Weight Watchers With Carrie” facebook group: https://www.facebook.com/groups/wwwcarrie/ Affiliate links*: – Eight O’Clock Coffee on Amazon: http://amzn.to/2t5m2JJ – Smart Baking Company: https://smart-baking.com/ref/WeightwatcherswithCarrie/ – Use TeaMi https://www.teamiblends.com/ use CARRIE15 at checkout for 15% discount! – Grove Collaborative: https://www.grove.co/referrer/6442898/ (*Unless I note differently, these links are only for products I use and like or products I reviewed in the video. I’ll always be honest in my reviews of them even if it costs me my affiliate status with a particular company. I plan to use income from these links mainly to improve my channel, fund give-aways, etc.) 4.5

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Giving up smoking really can make you put on weight

Giving up smoking really can make you put on weight SHOTLIST 1. Various people smoking on street 2. Two people chatting 3. Man walking 4. SOUNDBITE: (English) Shane, Smoker “I do, I do a little bit, just because it’s really obvious when I gain any weight.” 5. SOUNDBITE: (English) Lottie, Smoker: “People often talk about switching to cigarettes to lose weight, and I guess the same is true, you stay on cigarettes so you don’t gain weight.” 6. Lottie smoking 7. Close up cigarette 8. Wide shot McDonalds fast food restaurant 9. Mid shot people eating junk food 10. Set up shot Professor Margaret Morris, University of New South Wales 11. SOUNDBITE: (English) Professor Margaret Morris, University of New South Wales: “We’ve been looking at the effects of cigarette smoke on appetite in mice. We’ve examined the effects of one month’s smoke exposure on their brain appetite pathways, because we know that smoking inhibits appetite, a lot of people use it for that reason. But it’s a little bit unclear how smoking does that. What our study shows is that one of the chemicals that stimulates feeding in the brain, called Neuropeptide Y (NPY), was specifically reduced in animals exposed to smoke.” 12. Mid shot people looking at graphs 13. Close up graph 14. SOUNDBITE: (English) Professor Margaret Morris, University of New South Wales: “NPY’s are very potent appetite stimulants so very small quantities of it injected into the brain causes animals to eat even when they’re fully satiated. We know this chemical is also regulated over the daily rhythm’s so when you’re hungry this coincides with an NPY surge.This is one of a multitude of chemicals in our brain that regulates feeding but it’s one of the most powerful.” 15. Pan from test tubes in lab to Professor Margaret Morris 16. SOUNDBITE: (English) Professor Margaret Morris, University of New South Wales: “What we’ve found is that cigarette smoke tended to preserve your ability to burn energy and that may be another reason why smoking is tending to make people burn more energy and possibly maintain a lighter body weight.” 17. Packet of cigarettes 18. Close up cigarettes 19. Close up cigarette burning 20. Cigarette butt on the floor 21. SOUNDBITE: (English) Chris, Smoker: “When I have given up, I have put on weight.” 22. SOUNDBITE: (English) Steven, Smoker: “Most people do put on weight, and I guess a lot of people, females especially, see that as a negative reason for giving up smoking.” 23. Women walking 24. SOUNDBITE: (English) Jane Waterhouse, WeightWatchers “I mean it’s a common thing that people quit smoking and then they don’t change anything else in their lifestyle they don’t replace the cigarettes with anything except food.” 25. Various packets of cigarettes on sale. 26. SOUNDBITE: (English) Jane Waterhouse, WeightWatchers “There’s quite a link between the habits that people have when they smoke and the same habits people have when they emotionally overeat, so once they understand what those triggers are, they find a way(…)

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260+ lbs weight loss, transgender, tech loving, makeup hoarding, body building and a geek.

260+ lbs weight loss, transgender, tech loving, makeup hoarding, body building and a geek. Ever since my teens, my weight has been an issue. Even though I trained at the gym and worked out, my weight gradually crept up. Finally, I found a solution which worked and I’ve dropped over 240lbs and it’s still coming down. Follow my weight-loss, fitness, and entire transformation journey. From a 450lb (32 stone) guy to a 180lb female bodybuilder and eventually going onstage in a bikini. My channel is quite eclectic and contains makeup, fashion, gaming, ranting, exercise, and pretty much anything else I hope you find interesting. Instagram: https://www.instagram.com/cuttingthecaboose Facebook: https://www.facebook.com/cuttingthecaboose Twitter: http://www.twitter.com/daniellehallett 4.5

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What I Ate On Weight Watchers Lifetime | Lazy Rainy LA Day! | Cottage Cheese and Hebrew National

What I Ate On Weight Watchers Lifetime | Lazy Rainy LA Day! | Cottage Cheese and Hebrew National Another basic day – I call this “functional” eating! Pretty much zero exercise and movement today thanks to the rain AND another day (my last!) of post-marathon rest. Mini grocery haul and some WHYS ADVICE from Fatdag! Please send products for review, Happy Mail, or physical donations (granola bars, juice boxes, snack packs, socks, toothbrushes, etc.) for the homeless to: Juli Almanza P.O. Box 3593 Alhambra, CA 91803 If you would like to donate money to help us feed the homeless, please send to the following PayPal account: juli_almanza@yahoo.com You can find Eddie’s You Tube channel at: https://www.youtube.com/user/eddiealmanza1 To use my discount for 20% off Teami Teas: http://www.teamiblends.com/Teami_Detox_30_Days_Pack CODE: JULI20 To use my discount for 10% off SmartBuns and SmartCakes: https://smart-baking.com/ref/juli_almanza CODE: juli_almanza Get YOUR Avalon Bay Digital Air Fryer! Code: LIVELARGE for 15% off: http://www.air-n-water.com/avalon-bay-digital-power-air-fryer-ab-airfryer230b.htm?utm_source=youtube&utm_medium=Living_Large_on_Lifetime&utm_campaign=AB-Airfryer230B Thanks for watching! 4

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Weight Loss Medical Doctors Near Hawthorne NJ – Same Day Weight Loss

Weight Loss Medical Doctors Near Hawthorne NJ – Same Day Weight Loss WWW.fixmeup123.com (201) 632-1900 *Lose 1 inch for FREE in just 15 minutes!* Warning: Weight loss may cause you to have improved health, feel better, and live a longer life. Are you tired of trying weight loss programs and fad diets only to gain the weight back? Don’t give up. We have the answers. My name is M.T. Shahab, MD, and as a medical director, I will supervise your progress. Our Physician-Directed Weight Loss Program will help you lose the weight and change your lifestyle so you can keep the weight off. Our medical weight loss program in Midland Park, NJ is personalized for each individual patient, focused on your needs and goals. Don’t wait, get started today… Why Our Medical Weight Loss? Our comprehensive fat focus system is customized specifically for you, which includes: Invisa-Red laser light fat focus body tightening system Vitamin shots to boost your energy, sleep, and metabolism Food sensitivity testing and nutritional counseling OUR INDIVIDUAL APPROACH COMBINES MULTIPLE PROVEN COMPONENTS THAT HAVE SUCCESSFULLY ACHIEVED LONG TERM RESULTS IN MINIMAL TIME. *Lose 1 inch in just 15 minutes for FREE* Call us today! 201-632-1900 Invisa-Red Technology Invisa-Red is the latest innovation in body fat loss that can be used to shorten the time it takes to reach your desired personal goal. Treatments are safe, non-invasive, and painless alternatives to traditional fat reduction procedures. Each session removes up to an inch of unwanted fat from any undesired problem area. Treatments are ideal for both men and women, eliminating the fatty areas that are unresponsive to diet and exercise. Up to 1 of fat loss per 15 minute treatment No pain, no needles, no downtime Accelerates weight loss program Tighten skin & fade stretch marks Remove stubborn cellulite Medical Fat Focus Vitamin Shots One of our medical experts will evaluate you and determine if you are a candidate for natural vitamin shots. These are specialized “cocktail” of vitamins and amino acids that are individually prepared based on your body’s needs. This combo will assist in improving overall general health, weight loss, restful sleep, increasing energy, stamina, vitality, and improving the ability to metabolize stubborn stored fat. The Facts Losing weight is a challenge. The real truth about weight loss has been lost in the rhetoric of fad diets, “Hollywood Glam” and “miracle medications” that all promise to work. Although some have had temporary results, they can require calorie deprivation, shots, and unpleasant food choices with no long term solution. In a world of quick moving modern technology, ever transforming schedules, and incorrect online info (misleading in some cases), it is hard to weed out the trusted versus the “craze.” This custom diet plan is tailored to each individual, to help you lose weight, reduce fat, and meet your weight loss goals. You can lose up to 30 pounds in 30 days with our physician-directed medical weight loss program. Our plan includes low calorie diets, B-12 injections, and(…)

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Weight Watchers Diet Review

Weight Watchers Diet Review Weight Watchers, one of the best? Overview Eat what you want…in moderation Very Low Fat Lean Protein Lots of Fruits and Veggies Pro’s Support Groups Mobile App SmartPoints on many Restaurant Menus Can follow Weight Watchers without signing up Con’s Allows for too many snacks due to lack of satiety, or the quality or state of being fed Whole Grains equal Lower Points, Fat equals Higher Points Fruits and Veggies are zero points if eaten Puts Fats in with Sweets and Alcohol adds high points Fiber is a Negative Points Food Why you should or should not do this diet The science is garbage and based on an old and disproven thesis and is a HIGH Carb LOW Fat Diet. With their deep pockets, they could do Better. https://hellohighfatdiet.com/weight-watchers-diet-review 4

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What I Ate Today On Weight Watchers While Pregnant

What I Ate Today On Weight Watchers While Pregnant My name is Sharie and I am on a weight loss journey with Weight Watchers. I am currently pregnant, and using the Weight Watchers program to keep my weight in check. Tune in every day for Vlogs, What I eat in a day, Grocery Hauls, Recipes, Product Reviews, and more!! Like and Subscribe so you don’t miss a thing! There is also a live chat every Sunday at 6PM. For Business Inquiries- themotivatedmuffins@gmail.com Lets be pen pals! Sharie Hames P.O. Box 752 Winston, GA 30187 Find Me Everywhere! https://www.instagram.com/motivatedmuffins/   Personal Instagram- http://instagram.com/secondhandsweetness/ Beauty Channel-   https://www.youtube.com/user/secondhandsweetness7/featured  Snapchat- secondhandsweet My Ebay store- http://stores.ebay.com/Four-Star-Stash Join The Motivated Muffins Facebook Group- https://www.facebook.com/groups/1949932448618279/ Sharie’s Weight Loss Stats Starting Weight- 270 Current Weight- 184 Goal Weight- 160 Discount Codes- Teami Tea- teamiblends.com save 18% with code MUFFINS18 Smart Chef Scale- Smart Chef Food Scale-https://www.amazon.com/reflex-Smart-Chef-Pocket-Scale/dp/B01HVYEVU2/ref=sr_1_1?ie=UTF8&qid=1499473628&sr=8-1&keywords=smart+chef+food+scale Smart Baking Company- https://smart-baking.com 15% with code Shames7337 Sharies favorite things 1. Collagen in my coffee- https://www.amazon.com/Great-Lakes-Gelatin-Collagen-Hydrolysate/dp/B005KG7EDU/ref=sr_1_6_a_it?ie=UTF8&qid=1507896552&sr=8-6&keywords=collagen+powder 2. RX Bars- https://www.rxbar.com/shop.html?gclid=CjwKCAjwyIHPBRAIEiwAHPS-GBrcdwn6sgtjNSJlcYmqHM6E0jPS34Tc5PrmR5nzaNbkxVD52jVzmRoC7kcQAvD_BwE Helpful Links Simply Filling Food List http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf New Weight Watchers Freestyle 0SP Food List- https://www.weightwatchers.com/us/sites/default/files/freestyle_zero_points_foods.pdfHI FAQ: Whats in my morning coffee? Fat free milk, collagen peptides ( for hair, skin, nails, joints, and gut health ) you can find the link for the brand I use above. Stevia, and fat free Redi Whip. What do I do for a living? I run an at home Ebay store For business inquiries email – themotivatedmuffins@gmail.com 4

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